Archive for August, 2011

Today’s Fruit Boxes: August 25, 2011

Small Fruit Box

  • Apples, Granny Smith – 1 bag
  • Berries, Raspberries – 1 pkg
  • Nectarines – 1.33 lbs
  • Watermelon, mini – 1 ct
  • A few plumbs or pears to replace bad mangos

Large Fruit Box

  • Apples, Granny Smith – 1.5 bags
  • Berries, Strawberries – 1 pkg
  • Berries, Raspberries – 1 pkg
  • Nectarines – 2 lbs
  • Watermelon, mini – 1 ct
  • A few plumbs or pears to replace bad mangos
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Today’s Variety Boxes: August 25, 2011

Small Box

  • Cauliflower -1/2 ct
  • Cilantro – 1/2 bunch
  • Corn, Bi Colored – 2 ct
  • Cucumber – 8 oz
  • Lettuce, Romaine – 1/2 ct
  • Pepper, Red Bell –  12 oz
  • Spinach, Savory – 1/2 bunch
  • Tomatoes – 8 oz
  • Avocado – 1 ct
  • Bananas, Grn/Ylw – 2 lbs
  • Berries, Strawberries – 1 pkg
  • Grapes, Black – 2 lbs
  • Pears, Bartlett – 1 ct
  • Plumbs, Red Fortune – 12 oz

 

Medium Box

  • Cauliflower -1 ct
  • Cilantro – 1 bunch
  • Corn, Bi Colored – 3 ct
  • Cucumber – 1 lb
  • Lettuce, Romaine – 1 ct
  • Peas, Sugar Snap – 8 oz
  • Pepper, Red Bell – 1.25 lb
  • Spinach, Savory – 1.5 bunches
  • Tomatoes – 1.25 lbs
  • Avocado – 1 ct
  • Bananas, Grn/Ylw – 3.75 lbs
  • Berries, Strawberries – 1 pkg
  • Cantaloupe – 1 ct
  • Grapes, Black – 2 lbs
  • Pears, Bartlett – 3 ct
  • Plumbs, Red Fortune – 1.25 lb

Large Box

  • Cauliflower -1.5 ct
  • Cilantro – 1.5 bunches
  • Corn, Bi Colored – 5 ct
  • Cucumber – 1.5 lbs
  • Lettuce, Romaine – 2 ct
  • Peas, Sugar Snap – 8 oz
  • Pepper, Red Bell – 2 lbs
  • Spinach, Savory – 2 bunches
  • Tomatoes – 1.75 lbs
  • Avocado – 2 ct
  • Bananas, Grn/Ylw – 5.75 lbs
  • Berries, Strawberries – 2 pkgs
  • Cantaloupe – 1 ct
  • Grapes, Black – 4 lbs
  • Pears, Bartlett – 4 ct
  • Plumbs, Red Fortune – 2 lbs

Extra Large Box

  • Cauliflower – 2 ct
  • Cilantro – 2 bunches
  • Corn, Bi Colored – 6 ct
  • Cucumber – 2 lbs
  • Lettuce, Romaine – 2.5 ct
  • Peas, Sugar Snap – 8 oz
  • Pepper, Red Bell – 2.5 lbs
  • Spinach, Savory – 2.5 bunches
  • Tomatoes – 2.5 lbs
  • Avocado – 2 ct
  • Bananas, Grn/Ylw – 7.5 lbs
  • Berries, Strawberries – 2 pkgs
  • Cantaloupe – 1 ct
  • Grapes, Black – 4 lbs
  • Pears, Bartlett – 6 ct
  • Plumbs, Red Fortune – 2.5 lbs

 

(OL) = Oklahoma Local Produce

(CL) = Colorado Local Produce

Recipes to go along with boxed food

Hello fellow Thrivers!

Below are some links to give you new ideas on how to use some of your produce.  Enjoy!

Chioggia Beets

Corn
  • Tastes yummy boiled or roasted on the cob…or try a new recipe!
  • Easy Recipe: Sweet Corn and Blue Cheese Salad (calls for 8 ears of corn, yikes!…half it and make as a side dish)
Spaghetti Squash
  • Information on what it is and how to cook it, store it, and eat it!  (other recipes also)
  • Easy Recipe: Spaghetti Squash  (I add zucchini and/or yellow squash in with the tomatoes…Yum!)
I hope these inspire you to continue on your path to healthy living!
Leanne

Today’s Fruit Boxes: August 11, 2011

Small Fruit Box

  • Berries, Blueberries – 1 pkg
  • Berries, Raspberries – 1 pkg
  • Cherries, Dark Sweet – 1.5 lbs
  • Grapes, Green – 1 lb
  • Mangos, Kent – 2 ct

Large Fruit Box

  • Berries, Blueberries – 1 pkg
  • Berries, Raspberries – 1 pkg
  • Cherries, Dark Sweet – 1.5 lbs
  • Mangos, Kent – 2 ct
  • Melons, Galia – 1 ct
  • Grapes, Green – 1 lb

Today’s Variety Boxes: August 11, 2011

Small Box

  • Beets, Chiogga – 1 lb
  • Broccoli, Bunched – 1/2 ct
  • Corn, Bi Colored – 2 ct
  • Lettuce, Red Leaf – 1/2 ct
  • Onions, Yellow – 8 oz
  • Tomatoes – 8 oz
  • Yellow Squash – 8 oz (CL)
  • Zucchini – 8 oz (CL)
  • Avocado – 1 ct
  • Bananas, Grn/Ylw – 2.25 lbs
  • Berries, Strawberries – 1 pkg
  • Nectarines, White – 12 oz
  • Oranges, Valencia – 3 ct
  • Peaches,  –  12 oz
  • Plumbs, Red Beauty – 8 oz 

Medium Box

  • Beets, Chiogga – 1.75 lb
  • Broccoli, Bunched – 1 ct
  • Corn, Bi Colored – 3 ct
  • Lettuce, Red Leaf – 1 ct
  • Onions, Yellow – 1 lb
  • Spaghetti Squash – 1 ct
  • Tomatoes – 1 lb
  • Yellow Squash – 1 lb (CL)
  • Zucchini – 1.5 lbs (CL)
  • Avocado – 1 ct
  • Bananas, Grn/Ylw – 3.5 lbs
  • Berries, Strawberries – 1 pkg
  • Nectarines, White – 1.5 lbs
  • Oranges, Valencia – 6 ct
  • Peaches,  – 1.5 lbs
  • Plumbs, Red Beauty – 1 lb

 

Large Box

  • Beets, Chiogga – 2.5 lb
  • Broccoli, Bunched – 1.5 ct
  • Corn, Bi Colored – 5 ct
  • Lettuce, Red Leaf – 1.5 ct
  • Onions, Yellow – 1.5 lbs
  • Spaghetti Squash – 1 ct
  • Tomatoes – 1.5 lb
  • Yellow Squash – 1.5 lb (CL)
  • Zucchini – 2 lbs (CL)
  • Avocado – 2 ct
  • Bananas, Grn/Ylw – 5.25 lbs
  • Berries, Strawberries – 2 pkg
  • Nectarines, White – 2.25lbs
  • Oranges, Valencia – 9 ct
  • Peaches,  – 2.25 lbs
  • Plumbs, Red Beauty – 1.5 lbs 

Extra Large Box

  • Beets, Chiogga – 3 lbs
  • Broccoli, Bunched – 2 ct
  • Corn, Bi Colored – 6 ct
  • Lettuce, Red Leaf – 2 ct
  • Onions, Yellow – 2 lb
  • Spaghetti Squash – 2 ct
  • Tomatoes – 2 lb
  • Yellow Squash – 2 lb (CL)
  • Zucchini – 3 lbs (CL)
  • Avocado – 2 ct
  • Bananas, Grn/Ylw – 7 lbs
  • Berries, Strawberries – 2 pkg
  • Nectarines, White – 3 lbs
  • Oranges, Valencia – 12 ct
  • Peaches,  – 3 lbs
  • Plumbs, Red Beauty – 2 lb

(OL) = Local, Oklahoma

(CL) = Local, Colorado


 

This Week is Thrive Week!!!

This Week is Thrive Week!!!

Friendly Reminder:

This coming Thursday, August 11, is Thrive!  There are two locations and times:

Details (Acts 2 Church Pick Up):

Where:  Acts 2 Church in Edmond at 4848 West Covell Road (click here for map)
What:  A second location for those who live in that area and/or belong to that church community
When:  Every other Thursday @ tentatively set for 5:00pm — 6:30pm (please note, we will be sending a text to everyone for a more accurate time frame as we work through the bugs of finding a consistent time frame)
Who:  Anyone from the Acts 2 Church and the surrounding community
Details (Downtown Pick Up):
Where:  The Refuge OKC at 823 W. California Ave, Oklahoma City (click here for map)
What:  The primary location/hub
When:  Every other Thursday @ 4:00pm — 6:00pm
Who:  Anyone who prefers the downtown location